Hello there! I’m Dawn. I’m a Gen-Xer who just moved into year 5.3 of life (thanks, CC, for introducing me to the mental benefit of moving that decimal point one spot to the left!). My mind and soul still feel like that fun-loving teenager looking forward to a weekend spent hanging out with friends, laughing, and enjoying life. My body, though, that’s a different story! As I began moving into the 5.0 decade of life, hormonal changes started affecting the quality of my life. That led me to start researching and finding natural solutions for the issues I was experiencing. This site is dedicated to help women over 50 find balance naturally and join me in making the 5.0, 6.0, 7.0, and beyond decades the best yet!